The Health Benefits of Keeping Peace Lilies in Your Home

If you're looking for a beautiful and easy-to-care-for plant that offers numerous health benefits, look no further than the peace lily. This popular houseplant not only gives any space a touch of elegance, but it also helps to filter the air, lower stress levels, and even improves sleep.

What Are Peace Lilies Plants and Where Do They Come From?

Tropical areas of the Americas and Southeast Asia are home to peace lilies, sometimes referred to as Spathiphyllum. They are a particular kind of flowering plant that is a member of the Araceae family. The attractive, year-round white blossoms and lush, deep green leaves of peace lilies make them highly regarded plants.

What Are the Different Types of Peace Lilies Plants and How Do They Differ?

There are several different types of peace lilies, including the standard peace lily, the compact peace lily, and the giant peace lily. The standard peace lily is the most commonly grown variety and is perfect for smaller spaces. The compact peace lily is a miniature version of the standard peace lily and is ideal for desks and tabletops. The giant peace lily is a larger variety that can grow up to 6 feet tall and is perfect for larger rooms and spaces.

How Do You Care for Peace Lilies Plants and What Are Their Growing Requirements?

Peace lilies come in a variety of forms, such as the common peace flower, the compact peace lily, and the enormous peace lily. The most often cultivated peace lily is the standard type, which is ideal for compact spaces. The compact peace lily is a scaled-down variety of the regular peace lily that is perfect for tabletops and tables. A taller type that can reach a height of 6 feet, the enormous peace lily is ideal for rooms and areas with more square footage.

What Are the Benefits of Having Peace Lilies Plants at Home?

In addition to their stunning beauty, peace lilies have many health advantages. By eliminating pollutants including formaldehyde, benzene, and carbon monoxide, they aid in air purification. Additionally, it has been demonstrated that peace lilies can elevate mood, lessen stress and anxiety, and even enhance sleep.

Are Peace Lilies Plants Toxic to Pets and Children?

Peace lilies are considered to be toxic to pets and children if ingested. They contain calcium oxalate crystals, which can cause irritation and swelling of the mouth and throat. So it's advised to keep peace lilies out of the reach of kids and animals.

Proper Care Tips

• Light: Peace Lilies prefer bright, indirect light but can also tolerate low light conditions. Avoid direct sunlight as it can damage the leaves.
• Water: Water your Peace Lily once a week, keeping the soil moist but not soaking wet. Overwatering can cause root rot, while underwatering can lead to brown leaves.
• Temperature and Humidity: Peace Lilies prefer warm and humid environments, so try to keep them away from cold drafts and air conditioning vents.
• Fertilizer: Feed your Peace Lily with a balanced fertilizer every month during the growing season.
• Repotting: Repot your Peace Lily every 1-2 years to ensure proper growth and avoid root-bound plants.